Over Under Choke2
submitted by Mumblebee39 on 2021-03-04

Attack Goals

From back control, get one grip high on the gi, and another grip on the opposite lapel further down. Shift body to the side of opponent, then bring the choking arm back in a "slicing" motion.

End Position

N/A

Attack Demonstration

Defense Goals

Fight for grips, grab your own lapel on the choking side, or control opponent's hands.

End Position

N/A

Defense Demonstration