Hip Bump Sweep20
Attack Goals
1.) Maintain control of your opponent's posting arm
2.) Drive with your hips and free arm towards your opponent's missing post
--This technique works best when opponent is sitting far back/up inside your closed guard
End Position
MountAttack Demonstration
Defense Goals
1.) Maintain a low, wide base while in opponent's guard
2.) Break cross grip immediately
3.) Keep your opponent's hips square to the mat