Hip Bump Sweep20
submitted by Mumblebee39 on 2021-03-04

Attack Goals

1.) Maintain control of your opponent's posting arm 2.) Drive with your hips and free arm towards your opponent's missing post --This technique works best when opponent is sitting far back/up inside your closed guard

End Position

Mount

Attack Demonstration

Defense Goals

1.) Maintain a low, wide base while in opponent's guard 2.) Break cross grip immediately 3.) Keep your opponent's hips square to the mat

End Position

Closed Guard

Defense Demonstration

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