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Back Control
Closed Guard
Crucifix
Half Guard
Lasso Guard
Mount
Open Guard
Reverse Half Guard
Side Control
Turtle Guard

Americana
Arm Bar From Closed Guard
Arm Bar From Crucifix
Arm Bar From Mount
Back Take Form Mount
Double Under Pass
Ezekiel Choke
Flower Sweep
Head And Arm Triangle
Hip Bump Sweep
Kimura From Closed Guard
Lapel Choke
Lasso Sweep
Leg Weave Pass
Omoplata From Closed Guard
Over Under Choke
Over Under Pass
Pendulum Sweep
Reverse Half Guard Smash Pass
Smash Pass
Triangle From Closed Guard
Triangle From Mount

Turtle Guard⁰
submitted by Mumblebee³⁹ on 2021-04-08

Top Position Goals

See video

Top Position Demonstration

Bottom Position Goals

See video

Bottom Position Demonstration